Setting Goals for the New Year: A Guide for Therapists in Private Practice

By Owl Team

As the new year approaches, it’s the perfect time to reflect on the past year and set intentional goals for the future. For therapists in private practice, goal-setting isn’t just about personal growth—it’s also about enhancing your practice, better supporting clients, and maintaining your well-being. Whether you’re a seasoned practitioner or just starting, this guide will help you establish meaningful goals that align with your vision for the year ahead.

Why Goal-Setting Matters for Therapists

Goal-setting provides direction and clarity. In a demanding field like mental health, it’s easy to get caught up in day-to-day tasks and lose sight of the bigger picture. Setting goals helps you:

  • Stay aligned with your practice values: Goals ensure your actions reflect your therapeutic philosophy and priorities.
  • Identify areas for growth and improvement: Whether it’s refining your marketing strategies or adding new therapy modalities, goals keep you moving forward.
  • Prioritize impactful tasks: Focus your limited time and energy on what will benefit your clients and practice most.
  • Prevent burnout: By balancing professional and personal goals, you create space to recharge and avoid feeling overwhelmed.

How to Set SMART Goals

Using the SMART framework ensures your goals are achievable and meaningful. Here’s how therapists can apply this approach:

  • Specific: Be precise about what you want to achieve. For example, instead of saying, “Improve client intake,” set a goal like, “Increase new client intake by 20% by June through enhanced website content and local networking.”
  • Measurable: Quantify progress. Track metrics like the number of new clients, revenue growth, or continuing education hours completed.
  • Achievable: Set goals within your current resources and capacity. For example, adding one new specialty might be more realistic than three at once.
  • Relevant: Align your goals with your practice’s mission. For instance, focusing on trauma-informed certifications like EMDR could be relevant if many of your clients experience trauma​.
  • Time-bound: Assign deadlines to maintain momentum. “Complete EMDR training by September” is a clear, time-specific goal.

The SMART framework allows you to put a little more thought into your goals, and helps put you in a good position to start taking action on them! With your framework complete, you can begin planning what you’ll tackle first and how you’ll measure your progress.

Professional Development Goals

Continuing education and professional growth are essential for staying effective and relevant in your field. Where you’re located matters too, as requirements for continuing education may vary — don’t forget to check with whichever regional organization outlines requirements to stay on top of changes. Here’s how to focus on this area:

  • Certification: Consider pursuing specialized certifications like EMDR, CBT, or play therapy. These credentials not only expand your skillset but can also make your practice more marketable​.
  • Workshops and Conferences: Plan to attend at least one workshop or conference this year if you can afford to and if you have the time to do so. This is an opportunity to learn the latest therapy techniques, network with peers, and find inspiration for your practice. 
  • Professional Networks: Join organizations like the American Psychological Association or local therapy groups to connect with colleagues, share insights, and access valuable resources. Having an in-person or virtual support network to lean on has multiple benefits including being able to get insight on challenging cases, having other professionals you know to refer out to, and for keeping tabs on how the mental health landscape is changing in your area.

Takeaway: Professional development not only enhances your therapeutic skills but also keeps your practice competitive.

Practice Management Goals

Efficient practice management ensures you can focus more on client care and less on administrative hassles. What pain points are you currently experiencing? Is your schedule too full and you feel burnt out? Have you been thinking of diversifying income streams? Or about transitioning to only offering teletherapy? Consider these goals.

EHR Goals

  • Streamlining Systems: If your current tools feel cumbersome, evaluate whether it’s time to switch to a new EHR system. Platforms like Owl Practice offer features such as integrated billing, scheduling, and secure teletherapy, making practice management more efficient​​.
  • Billing Optimization: Review your billing processes. Are claims submitted on time? Are there common errors leading to denials? Streamlining this process can ensure steady cash flow​.
  • Record Organization: Dedicate time to organizing client records, ensuring compliance with privacy regulations. This can save time during audits and create a smoother workflow throughout the year.
  • Enhance Scheduling Efficiency: Implement an online booking system to reduce back-and-forth communication with clients. Use automated appointment reminders to minimize no-shows and late cancellations. Adjust your schedule to optimize peak times for client availability.

Book a free demo!

Business and Financial Goals

  • Diversify Revenue Streams: Introduce workshops, retreats, or group therapy sessions for specific populations. Offer recorded webinars or courses for clients to access on-demand. Develop partnerships with local organizations for corporate wellness programs.
  • Improve Data Analysis and Reporting: Leverage analytics tools in your EHR to track key performance metrics, such as client retention rates or revenue trends. Use these insights to identify bottlenecks and opportunities for growth. Create monthly or quarterly reports to review progress and make data-driven decisions.
  • Revise Financial Management: Review your fee structure to ensure it aligns with industry standards and practice goals. Identify cost-saving opportunities, such as renegotiating contracts or cutting unnecessary expenses. Plan for long-term goals by setting aside funds for expansion or professional development.

Compliance and Technology Goals

  • Strengthen Compliance and Risk Management: Conduct a compliance audit to ensure all records, contracts, and consent forms meet legal and ethical standards. Implement regular training for your team on current regulations. Develop a crisis management plan for emergencies, such as data breaches or client safety concerns.
  • Optimize Staff Collaboration: Schedule regular team meetings or check-ins to align on goals and discuss challenges. Provide training opportunities for administrative staff to improve efficiency and morale. Introduce collaboration tools like shared calendars or task management software.
  • Upgrade Technology and Tools: Assess the functionality of your current EHR and upgrade to one with integrated billing, scheduling, and teletherapy features if needed​. Implement secure, cloud-based storage for documents to increase accessibility and safety. Explore client engagement tools, such as automated follow-up emails or satisfaction surveys.

Client Engagement and Experience Goals

  • Expand Accessibility Options: Offer sliding scale fees or pro bono sessions for underserved clients. Add accessibility features to your office, such as ramps or better parking options.Ensure teletherapy platforms are user-friendly for clients with varying tech skills.
  • Boost Client Onboarding Processes: Simplify intake forms and make them available online for easy submission. Create a welcome packet with helpful resources, such as FAQs and practice policies. Use automation to streamline the onboarding workflow, reducing the administrative burden.
  • Develop a Client Retention Strategy: Regularly review client feedback and address any recurring concerns. Send periodic check-ins or newsletters to maintain engagement with inactive clients.

Marketing and Growth Goals

A strategic approach to marketing can help attract new clients and grow your practice:

  • Website Optimization: Ensure your website clearly communicates your services, is easy to navigate, and is mobile-friendly. Add blog posts on relevant mental health topics to boost SEO.
  • Social Media Strategy: Develop a social media content calendar with posts addressing common client concerns or therapy myths. Consistent posting can keep your practice visible and attract potential clients.
  • Referral Networks: Strengthen connections with local healthcare providers or schools to generate referrals. Consider sending a personalized letter or hosting a coffee meetup with potential referral sources.

Takeaway: Effective management tools and systems save you time and reduce stress, allowing you to focus on delivering quality care.

Personal Well-Being Goals

Therapists often prioritize their clients’ needs above their own, but personal well-being is critical to sustaining a thriving practice:

  • Set Boundaries: Define and stick to work hours to maintain a healthy work-life balance. Communicate these boundaries clearly to clients.
  • Engage in Self-Care: Whether it’s scheduling a vacation, pursuing hobbies, or practicing relaxation techniques you recommend to clients, self-care is essential.
  • Seek Support: Regularly consult with a peer or supervisor to process professional challenges. Consider therapy for yourself to address any personal stress or burnout.

Takeaway: Investing in your well-being ensures you can continue to provide compassionate care to your clients.

Tips for Staying on Track

Achieving your goals requires consistency and reflection. Here’s how to stay focused:

  • Break larger goals into smaller steps to make them manageable.
  • Schedule regular check-ins (monthly or quarterly) to review progress.
  • Celebrate achievements, no matter how small, to stay motivated.
  • Use task management tools or reminders to keep goals front and center.

Conclusion: Start the Year with Intention

The new year is a blank slate full of possibilities. By setting thoughtful, achievable goals, you can grow your practice, better serve your clients, and maintain your personal and professional well-being. Remember, progress doesn’t have to be immediate — focus on steady, intentional steps forward. Here’s to a fulfilling and successful year ahead!


Reduce clinical administrative tasks and transform more lives with Owl Practice. Owl Practice provides all the tools you need to make your practice successful. Join the thousands of care professionals using Owl to run their practice every day.

Keep Learning

Non-Billable Tasks That Eat Up Your Time — And How A Good EHR Will Help

Therapists: Non-billable tasks don’t have to consume your time. Learn how a good EHR like Owl Practice can streamline progress notes, scheduling, billing, and more, helping you focus on what matters most — your clients.

The Risks of eTransfer Between Mental Health Professionals and Clients, and Why It’s Not a Compliant Practice

Discover why eTransfers are risky for Canadian therapists. Learn about privacy, compliance issues with PHIPA, and safer payment alternatives to protect your practice and client confidentiality.

Is This Client Right for You? A Phone Consultation Guide

Learn how to assess client fit in just 15-20 minutes with this comprehensive phone consultation guide for therapists. Discover key questions, evaluate compatibility, and set the stage for successful therapy relationships.

Get your practice humming with Owl Practice Suite

Looks like you're in Canada

We’ve redirected you to the Owl Practice Suite website for Canadian therapists.